The Lighthouse Plaza
1207 N. Jefferson
Ottumwa, Iowa 52501
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Enjoy the benefits of healthy living in an upbeat, supportive environment that caters to women!

At LadyFit Studio, we go the extra mile to give you the attention you deserve, paired with the very best services to help you achieve your personal goals quickly and effectively.

LadyFit Studio Membership Benefits:
  • 30-Minute Hydraulic Circuit
  • Unlimited Fitness Classes
  • Superior Product Lines
  • Tanning
  • Elliptical Machine
  • Treadmill
  • Stretching Station
  • Body Composition Analysis
  • FUN Fitness Incentives

We offer a Free Week Trial to anyone interested in checking out our facilities. Call 682-3005 or click "Request Info" below to schedule your Free Week Trial today!
LadyFit Studio
FUN Fitness
Weight Loss That WORKS
Getting in shape can be FUN! At LadyFit, we help you set realistic, healthy goals tailored to your fitness needs. Our caring, supportive staff is always on hand to answer any fitness question you might have. Featuring a 30-minute hydraulic circuit, treadmill, elliptical machine and a variety of upbeat classes, we have everything you need to get in shape today!
​Our unique program combines fitness, nutrition, quality supplements, relaxation, and one-on-one support to get you to your goals as quickly and effectively as possible. Then, our exclusive maintenance step-program ensures that you keep the weight off long-term by establishing healthy habits for life!
Our Wolff XS Power 28-Bulb Bed with Dual-Tone Twister Bulbs offers a 14-minute session, convenient for your busy schedule. We take appointments from 5:30am-6:30pm Monday through Friday and Saturdays from 9am-10:30am. 

Member Price: 10 for $25
Non-Member Price: 10 for $30
Relaxation Therapy
​Take some time for yourself- you deserve it! Studies have shown a direct correlation between weight loss success and stress hormones in women. Our 15-minute Omega Montage Elite massage chair features full body shiatsu massage, heat therapy, music therapy, and reflexology. The perfect end to a great workout or start to your week. Included with every fitness membership, and we also have packages available for non-members!
"Inspiring HEALTH, HOPE, and WELL-BEING in the lives of women in Southeast Iowa."

Mon.-Fri. 6am-6:00pm
Saturdays 9:00am-11:00am
We now accept Silver Sneakers and other insurance payment options!